Thank you: A little gratitude magic for your life design adventures

Gratitude liberates energy. It creates a magnetic attraction between you and what you desire.

Desire = possibility seeking expression

One of the coolest things about appreciation? It doesn't matter what you appreciate or even how big it is. It could be the smallest thing: appreciation is powerful.

"Gratitude opens you to new possibility"

What you want, wants you.
It really is this simple.

The hard part? Trusting this.

Experience Appreciation: look for and lean into what delights you, what inspires you. Do what you love and trust that this is the best investment of your energy. Indulge your bliss. You deserve to feel this. Gratitude is the quickest and most direct way to experience bliss, which is why when you are floating you are so happy its usually because you are appreciating whats happening intensely and you fall right in: Beautiful.

Entertain appreciation: Studies scientifically quantify the effects that gratitude has on life including less stress, high level of health, more fulfilled and blissful, plus studies suggest that you are more likely to be optimistic and to be of assistance to others as a result of entertaining this state of mind. As if it wasn't already too cool.

Moi? I live the charmed life, this much is certain, and I design my life specifically so that I can experience this, and live true to this. This doesn’t mean I don’t fall into doubt occasionally, like I did yesterday, or stress, but it does mean I pull myself out of them pretty quickly, or not so quickly if I get way in over my head: always fun.

One thing that really works? Taking care to feel what needs to be experienced as it presents itself.

Emotional awareness allows you to gain the energy you need from emotion, instead of letting yourself get unnecessarily drained.

It’s really just a question of noticing. Of catching yourself, and of trusting yourself, ultimately. When you notice you are in a funk it’s a question of realizing that you have a choice of how you want to feel. If being in a funk is fun in this moment then do it!

The high art of appreciation: engaging everyday reality as if it’s extraordinary.
Because it is.

Go for the things that are world changing. There’s so much experience out there waiting to be discovered and explored. This is one of the reasons I am addicted to travel. It kind of has me on this one.

There’s nothing quite like the level of adventure back packing through remote Himalayan regions looking for enlightened inspiration or creating a village well for a small village in Honduras.

Surrender to your passions. They know exactly what you want. And need.

Go for what you really want. Not what you think you can have. {This difference makes all the difference}

And the best adventures: right under your nose. 

Thank you for being here. I love that we have connected in this way: means more to me than most other things in this world.

Love as ever

Til next tues @ 2

Premakarini xo

 

 

 

Posted in authenticity + awareness, CREATIVITY, creative genius + creative process, emotional awareness + quick emotional fix, life + love, PASSION + creative passion, PERSONAL DEVELOPMENT + permission {freedom}, presence + praise + gratitude, SHINE success + inspiration, you
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{ 4 Comments }
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4 Responses to Thank you: A little gratitude magic for your life design adventures

  1. KIMON says:

    I am so happy to read all these and i also agree with all of these, but my problem is that i am not so sure witch thing i like more to do in life, i love dancing, working in a hotel or own an art gallery

  2. Dyamond says:

    I love you. You say the right things at the right time. I’ve been struggling a lot lately with quite a few tough decisions, and I’ve been really broken up.. but this really helped me to understand what i need to do.

    Sometimes it’s hard to trust when things infront of you look so rocky though. I’m working on it. :]

  3. Daniel says:

    I love this. Thank you.

  4. Leanna says:

    I think part of emotional awareness is knowing that negative emotions have a positive purpose. They are there to tell us something is out of balance. They might be indicating that our ego is either too big or too small, and we need to pay attention to that. Negative emotions could also be saying that the outside situation isn’t what it’s meant to be, and we need to make changes in our surroundings.

{ 4 Comments } - Join The Conversation

4 Responses to Thank you: A little gratitude magic for your life design adventures

  1. KIMON says:

    I am so happy to read all these and i also agree with all of these, but my problem is that i am not so sure witch thing i like more to do in life, i love dancing, working in a hotel or own an art gallery

  2. Dyamond says:

    I love you. You say the right things at the right time. I’ve been struggling a lot lately with quite a few tough decisions, and I’ve been really broken up.. but this really helped me to understand what i need to do.

    Sometimes it’s hard to trust when things infront of you look so rocky though. I’m working on it. :]

  3. Daniel says:

    I love this. Thank you.

  4. Leanna says:

    I think part of emotional awareness is knowing that negative emotions have a positive purpose. They are there to tell us something is out of balance. They might be indicating that our ego is either too big or too small, and we need to pay attention to that. Negative emotions could also be saying that the outside situation isn’t what it’s meant to be, and we need to make changes in our surroundings.