Category Archives: PERSONAL DEVELOPMENT + permission {freedom}

Your presence is required

  When you totally show up + shine, anything is possible. It all comes down to self trust. This is the muscle you need to strengthen. The only way to do this is to keep putting yourself out there, especially … Continue reading

Posted in ARTICLES: MOST POPULAR, authenticity + awareness, body language, emotional awareness + quick emotional fix, INTUITION + intuitive edge, life + love, peak experience + bliss, PERSONAL DEVELOPMENT + permission {freedom}, presence + praise + gratitude, WRITING
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  2. Frank Prideaux says:

    Awesome!! xxoo

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The guilt factor: you can’t rewrite the past. Or can you? READ this when you next feel bad

  Guilty often? Regret much? Guilt drains and depletes. Guilt traps energy. Guilt gets in the way of the important things: LOVE, FUN + play. Guilt is the one thing you can most do without. As long as you feel regret you … Continue reading

Posted in ARTICLES: MOST POPULAR, CREATIVITY, creative genius + creative process, emotional awareness + quick emotional fix, life + love, PERSONAL DEVELOPMENT + permission {freedom}, vision
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6 Responses to The guilt factor: you can’t rewrite the past. Or can you? READ this when you next feel bad

  1. James says:

    Awesome Expressions~ Thank You ;))

  2. Very powerful post here. By revisualizing, it completely alters your perception. Hence, freeing you to be you, resulting in creativity ind increased awareness.

    Keep up the great conversations!

  3. Melissa Mesch says:

    By revisualizing will one be creating a similiar future event?

    I do see how revisualizing can create power in the heart. I began to practice this and started to realize that possibly I don’t want to change what I had or had not done…Although, I have also noticed that I had been afraid to use my voice and be confident.

    Revisiting the event(s) has helped me see the quality that I would like to give forth now and it relates to freedom. The freedom to be who I am in any moment. What real risk is there when we are loving ourselves. Funny (not ha ha) how it feels risky to be true to our hearts desire….
    love to all!

  4. Fantastic points, it really got me. 🙂 I recently, too, had an article about guilt, and – how wonderful our diversity is – addressed it from a different view: I said, relative to the other people, we’re always a weapon in their hands, since if it’s active in their vibration, they would get it anyway. And relative to ourselves, every event is neutral, and we can redefine it to having a positive effect on our life. So guilt just doesn’t exist, we make it up.

    By the way, regarding something we did – I usually say to me and my clients, that the actions are defined by our vibration, and blaming ourselves for the action, we make the vibration even lower. So it’s better to leave what’s done at that and tend to our vibration, and that includes finding better feeling thoughts about it all, including the action.:) So don’t look at what’s “true”, look at what serves you, and finding positive about the action and the subject, feels better, and so serves us both now and for the future.

    One of the biggest traps is to be upset about something we did and say, I will do it better next time. It creates tension and almost makes sure that next time we do the same, until we change the vibration, and that means – see what we did as somehow a good thing, make peace with it, so what you’re saying about the rich experience etc., is very precise. Thank you. 🙂

  5. Melissa Mesch says:

    Yes. I like the percpective of trusting what I had done in that moment being what was necessary at that time. Being at peace with the events is vital for present vitality, vibration, and the feeling tone and emotion that rides along with our learning.

  6. MELISASource says:

    I agree with your words in this post. I say it all of the time: at the end of the day, you have to trust that you did your best and let the rest go. Continuous self-affirmations go a long way in this way of thinking too. Thanks for sharing

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12 reasons to live your passions + dreams: what you are missing out on if you don’t

You are not living the life you really want + the worst thing is you don’t really know what is exactly holding you back. Get unstuck so you can start living your dreams now. Here are 12 common sticking points … Continue reading

Posted in ARTICLES: MOST POPULAR, authenticity + awareness, CREATIVITY, creative genius + creative process, emotional awareness + quick emotional fix, INTUITION + intuitive edge, life + love, PASSION + creative passion, peak experience + bliss, PERSONAL DEVELOPMENT + permission {freedom}, SHINE success + inspiration, vision, vulnerability + intimacy, WRITING, you
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10 Responses to 12 reasons to live your passions + dreams: what you are missing out on if you don’t

  1. Dyamond says:

    i feel like you are always speaking to me. Wonderful work!

  2. Otiti says:

    Oh my, this is SO in tune with my latest post!!! See what I mean by a global movement reshaping the way we think?! This is just, wow. WOW. I love it. Thank you so much. The 12 points are especially amazing because they cover all our doubts and fears before big steps/plunges.

  3. Premakarini says:

    Love your post, Otiti! You + I are on the same wavelength, I love it! You are so right about how there is a movement reshaping the way we think + I am so thankful that I get to share this adventure with you…You are so fun! Thank you for being a part of my world ; )

  4. Premakarini says:

    Dyamond!
    I am so happy that this speaks to you, means so much!
    thank you for being here xo

  5. I love this post. It really brought to light the changes that I’ve been through over the past year as I figured out just how to live my passion. I can very easily identify the results.. but this post really helped me to be able to identify key areas of transition!

    I love it. I’m going to have to document some of these realizations.

  6. Premakarini says:

    So good to hear this, Megan: Keep me posted on what insights you get…would love to hear more! Lovely to connect with you more xo

  7. Sandi Amorim says:

    Love, love, love this!

    I appreciate you for sharing these reasons and inspiring us all!

  8. Premakarini says:

    Love that you are here. So appreciate having you in the world.
    Here’s to unlimited mischief! {still lovin that post of yours: http://www.devacoaching.com/2011/12/22/mischief-making/ Wow it was Dec 22nd + its still on my mind…now that’s some good stuff!

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Vision: the power + importance of why

    “He who has a why to live for can bear almost any how” Friedrich Nietzche Why focusing on WHY you want something is more important than HOW its going to happen + the most powerful way to create … Continue reading

Posted in CREATIVITY, creative genius + creative process, PERSONAL DEVELOPMENT + permission {freedom}, SHINE success + inspiration, vision
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Social media, Trust + Transparency: The Conversation. Why Transparency is so damn hot + what’s in it for you.

  Consider this: What do you want to say more than anything else? You have the entire world’s attention for just 5 minutes. Everyone is watching and listening to what you have to say. What is the single most important … Continue reading

Posted in ARTICLES: MOST POPULAR, authenticity + awareness, CREATIVITY, creative genius + creative process, emotional awareness + quick emotional fix, hottest conversations, INTUITION + intuitive edge, life + love, PERSONAL DEVELOPMENT + permission {freedom}, trust + transparency, vision, vulnerability + intimacy
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19 Responses to Social media, Trust + Transparency: The Conversation. Why Transparency is so damn hot + what’s in it for you.

  1. First off, love your idea playground here, and YES, I wanna play!

    Excellent post here on transparency and it’s importance. MUCH needed in today’s day and age and as I recently posted (http://babacita.com/2011/10/18/revolution/), I think there’s a movement, a revolution, that’s awakening. By stripping yourself down till there’s nothing left but your true self is the transparency you discuss. Your simple, yet powerful statement, “You are free,” hits it. You ARE free to live unchained but need to make the choice to live that way and then be motivated to act.

    Become transparent and get in the game. You won’t be disappointed and you’ll be amazed at what you can do! And then as you put eloquently and clear, “conversations connect.” Love that!! I am a connector and am continually building my value around those connections. Connections with like-minded individuals will blossom creativity, innovation and ideas! That’s where the true power and evolution begins.

    Sorry, I’m a big process/workflow guy…. This your thinking boiled down into the simplest of terms?

    1. Transparency (identify/choice/motivation)
    2. Connections (listen/read/interact)
    3. Evolution (growth, change)
    4. ☺

    All of these make a difference and are equally important. This is one of those posts that is printed and always in my forefront. Powerful stuff, keep the great work flowing!

  2. Premakarini says:

    You know what I love the most about what you are sharing here John? I KNOW You are actively living these ideas also and discovering how powerful they are in your life and, of course, in your Business. You add so much value in the world by living this idea and your impact is growing exponentially. Its so exciting what we are finding out. And this is just the beginning of whats possible! Love your post. Love sharing this adventure with you and watching what is happening! Its so much fun! Thank you ; )

  3. Sandi Amorim says:

    I could write a post about how much I love this post and what you’re opening up! Conversations connect and connection is the key.

    When I reach out and connect from this place of transparency the results always astound me. It’s not about strategizing and working social media, it’s about showing up and starting a conversation as you have.

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  5. Sandy says:

    This post completely resonates with me. The very essence is vulnerability a la Brene Brown and her TEDxHouston talk. This basic premise of transparency reverberates thru our entire culture. I like this playground idea. Pull dynamic- a la John Hagel. You have captivated my imagination. Thank you.

  6. Melissa Mesch says:

    Transparency. Here is my transparency and this will probably be more than five minutes. What I have observed and become aware of within my self is that I need to strip off my fear clothes and run naked. I have always had a spontaneous nature and it has been brewing in me for some time with an inner desire to be more practical which has been highly beneficial for me. Plus, I am now aware that my spontaneity and my impulsiveness are aspects to be nourished. I was misusing these elements and now I have found a way to shine my inner light. This inner light is the ultimate core of love.
    I have found this in the last twenty-four hours. To give a quick synopses I will explain the lead-up events. I have been very close with a man for a couple of years now and I had struggled on and off with feelings of jealously. I was extremely hard on my self and tried to be somebody I wasn’t. I was trying to act as if I was tough and free of jealousy and accepting of certain things he would say and certain friends he felt compelled to have in his life. What I have come up was that I was free to express the feeling and the fear and free my self from the judgment of it. That is the first thing that I needed to do for my self. This expression of the truth of my emotional experience was a way that I could forgive my self and begin to move through and attachment to past occurences in this life (and others I am sure).
    I was also very attached to acceptance from others especially him. So one Friday night I decided to courageously express the truth and be more focused on what my learning was versus his response. I moved through this well and began to see something new with in my self.
    A couple months later a feeling came up in me in relation to a female friend of my love’s. She had been a threat to me at one time and I was truly comparing my self to her. I felt ashamed of this. I realized that I do not need to be ashamed of what I am feeling and I can choose to further investigate. When I say investigate I do not mean fixate. I had already been there and I had to move through that as I above mentioned. I had needed space and time to go into my center without outside influence.
    So, now, I felt an inner shift and love came through me. I asked for complete transcendence of the contraction and limitation of jealousy. Just because the woman was not in my life per se or he was not talking to her did not mean I had move through the learning I desired. I knew that I needed an experience to have a complete understanding. So in prayer and meditation I asked to be shown the way of love and of clarity because what I had truly desired all along was clarity in many facets of the relationships, but most significantly, I wanted clarity from my inner self. I knew when I came out of meditation the other day that within the day I would know.
    Well, one thing to the next clarity came. The woman had a tragedy in her life and reached out to my lover for guidance. He is amazing at being pragmatic and laying things out in a simple, spiritual, and whole way. The tragedy that had occured was extremely similar to one I had endured years earlier. In this moment I knew I could choose love over fear and compassion over jealousy. So I reached out to the woman and have opened myself up to a friendship. I admit that I had to move through some of the weeds in my garden but the choice here is for my growth and for and experience beyond the limitations of the past.
    One of the best parts about this is that I am doing this in joy with the added bonus of going to a magnificent Halloween party dressed and a colorful butterfly. Symbolically I will spread my wings as a new creature with a new experience of this life. The trust I have come upon is the trust in me to express my inner light through choice and through my creative butterfly attire. So I have stripped my fear clothes and put on butterfly wings.

  7. Premakarini says:

    Sandi, I couldn’t agree with you more. I love that you share your experience of transparency with us. Its so powerful isn’t it? I feel like we are playing with such potential here that its impossible not to get excited. You are so welcome to guest post on here on this. I think this would be amazing. I would love to hear more about your experiences. Its great to have you here.

  8. Premakarini says:

    I love Brene ‘s work and she was one of the sources of inspiration for my exploring this experience initially a while ago so I am happy that you mentioned her here. She so belongs here! If I may ask, what is it that resonates most? I would love to hear more about this! Thank you for adding to this. So happy you liked it.

  9. Premakarini says:

    Melissa: here is your first blog!! Love that you shared this. It is so powerful to see this after our conversation earlier. I cant wait to hear how this idea opens up your experience even more! I know how fast you grow! Thank you so for sharing here. Talk to you soon!

  10. An incredible conversation here! I too have found by stripping down to only my true, naked, vulnerable self, that it is not only liberating, but I have never been so clear and focused. I have reached an entirely new level of being. The people that come into your life, the opportunities that open up and the radiance that is burning bright is remarkable!

    Remove the masks and barriers and be free!

    What’s the worst that could happen?

  11. Melissa Mesch says:

    Thanks for the comments… The party was magnificent. Another element I have come upon is the attachment to identifying with a limitation. Like, when I am completely free of feelings of jealousy… who am I? How will I identify myself when I free myself from these kinds of attachments? A thought. It may belong on another subject. 🙂

  12. Otiti says:

    Oh my GOD!!! This puts into words what I’ve been trying to articulate to myself for some time now. I love it, just love it. I am excited to be part of the revolution of insight and enlightenment sweeping across like minds all over the globe. Thank you, Premakarini! 😀

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  14. Premakarini says:

    So happy you liked this + it was of some help…thank you for sharing your experience with us. From my experience, my greatest challenges have been my greatest teachers, most definitely. You might like Martha Becks latest book, she talks about this + the tools she shares work. Good to meet you!

  15. At last the movement is moving mountains…I dont say at last from a negative perspective but from a beautifully knowing space and a breath of fresh air to know when I stepped into that zone/paradigm/dimension of transparency it was going to be the one thing which would change the whole world. Transparency is the only thing in my mind which shall determine the continuation of the human species………What an extremely wonderful time to be alive to allow this surging energy to flow through as us catalysts for evolution to manifest into forms, shapes, experiences, wonder, sounds, reality, imagination……on and on and on

    I have enjoyed the posts and am proud to meet you all here in another extension of mind/imagination/thought/idea/transparently beyond words

    Premakarini surely we must sit on the Sofa as our first collaboration as collaboration is the new action and as we know the language of love is action speaks louder than………

    Maybe a skype to skype ASAP on the topic we are both passionate about and which is driving our choices and actions right now

    I love what John said By stripping yourself down till there’s nothing left but your true self is the transparency you discuss. Your simple, yet powerful statement, “You are free,” hits it. You ARE free to live unchained but need to make the choice to live that way and then be motivated to act.

    Transparently yours
    Love
    Simon – often on the Sofa

  16. Premakarini says:

    Simon,
    Its so wonderful to have you here on this post, it really is. We are so honored to have you here. Thank you for all that you are doing in the transparency + evolutionary arena. You truly are a pioneer in this field and we are immensely grateful for the work that you are contributing.
    Yes most definitely I look forward to many transparent collaborations with you + a conversation on the Sofa it is. I am going to be in England in April, so I look forward to getting to know you more + figuring out how I can support what you are doing more: because I am with you on how powerful transparency is. Our experience is making it so obvious, isn’t it? It truly is THE evolutionary tool that I think will make the most difference – it is in my life. My experiences here with this site + my books + all the amazing people I am meeting every day + connecting with through this work: it speaks for itself.
    Yes, lets skype soon and begin this amazing conversation!{I am Premakarini on Skype}
    Love
    Premakarini

  17. Hello Premakarini
    Im with you. Looking forward to connecting, ive added you to skype. Its a powerful time to be alive and to be able to choose to be part of the ripple of transparency. April, how long will you be here, lets make a talk happen on transparency x

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  19. This post is so right.

    I used to use a Tweet scheduler, being told I should Tweet at certain times of the day and lots and lots of times a day–but it wasn’t “me” and I was actually surprised when my audience told me they wanted to hear more of “me!”

    I was shocked–why do people care about “me?” Isn’t it about marketing my message?

    But that’s so… wrong. I’m discovering more and more how manufacturing your message just makes it more difficult for people to read you (no pun intended).

    I’m being my canon self on social media now, and it feels GREAT–and people actually seem to like me. It’s nothing like public school… I’m only saying that half tongue-in-cheek, but seriously, being transparent is great.

    Cheers,
    Adriana “Annie”

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