Category Archives: body language

love. let yourself shine

  If there was ever a day to celebrate love it is today. Freedom. peace. beauty. strength: love takes many forms: it comes through you, through what you give your attention to, what you see happening. It’s powerful to focus … Continue reading

Posted in body language, emotional awareness + quick emotional fix, INTUITION + intuitive edge, peak experience + bliss, vulnerability + intimacy
Tagged , , , , , , , , , , , ,

{ Leave A Comment }
Click Here To Join The Conversation!

Comments are closed.

{ Comments Off on love. let yourself shine } - Join The Conversation

Yes!

Empower yourself with one simple word: yes I want to share with you one idea that once lived has immense power to turn your life around and very quickly. I discovered this years ago and have been exploring it and … Continue reading

Posted in authenticity + awareness, body language, CREATIVITY, creative genius + creative process, emotional awareness + quick emotional fix, life + love, PASSION + creative passion, peak experience + bliss, PERSONAL DEVELOPMENT + permission {freedom}, presence + praise + gratitude, SHINE success + inspiration, vision, you
Tagged , , , , , , , , , ,

{ 6 Comments }
Click Here To Join The Conversation!

6 Responses to Yes!

  1. Tamisha says:

    I love this. Have you read “A Place of Yes” by Bethenny Frankel? Sometimes the power of yes is indescribable – it can make someone’s day, it can free us from the rut mentality, it can cause us to do things we may have otherwise resisted. So true. And sometimes the power of yes is saying no. I think the power is in knowing the difference in what we should say yes to that grows & matures us. We have to learn what things may be uncomfortable for us, but we know will propel us forward, regardless. And say yes. Then we have to learn the things to say no to – the things that we know will deplete us, take our energy, and deprive us. Yes is not being a “yes man” in my opinion. It’s creating home – the place you always go back to, your morals, your values, your growth point inside. Yes is the place you are able to make great decisions from and take risks safely because it’s home – it’s who you are. Sometimes no is the best place of yes. Love this blog!

  2. Premakarini says:

    Tamisha!
    Thank you for sharing such powerful insights. Yes, it is important to know what to say no to, and that is one of the things I love about having this focus: it increases awareness so its easy to see what is of real value and how to follow what energizes you and brings clarity. I love this insight that you share: ” It’s creating home – the place you always go back to, your morals, your values, your growth point inside. Yes is the place you are able to make great decisions from and take risks safely because it’s home – it’s who you are. Sometimes no is the best place of yes.” So beautiful and true. I haven’t read that book, but you know what I am going to check it out. Its great to see you here. Make this blog your home – feel free to add anything at any time.

  3. Eldora says:

    Articles like these put the consumer in the driver seat-very important.

  4. Rusty says:

    Hey, that post leaves me feeling foolish. Kudos to you!

  5. Bobbo says:

    I bow down humbly in the presence of such greatness.

  6. Pingback: Guest Post – Rise + resolve « Pearlescent Dew Drops

{ 6 Comments } - Join The Conversation

Fall head over heels with your life AND body {why this is one epic hot love affair you can’t live without}

Here’s what’s happening: In the next few weeks I am going to share some innovative, fun ways you can change the way you think + FEEL about your body like you never imagined possible. I’m so excited to announce that … Continue reading

Posted in authenticity + awareness, body language, emotional awareness + quick emotional fix, INTUITION + intuitive edge, life + love, PASSION + creative passion, PERSONAL DEVELOPMENT + permission {freedom}, vulnerability + intimacy, you
Tagged , , , , , , , ,

{ 6 Comments }
Click Here To Join The Conversation!

6 Responses to Fall head over heels with your life AND body {why this is one epic hot love affair you can’t live without}

  1. Otiti says:

    YES. I’m excited about this! It’s so important to love who you are and how you look. If you don’t love it, change it!! But I guess the more important question is, WHY wouldn’t you love your body? Societal perception? An unhealthy emphasis on the “perfect” figure? This is something I struggle with sometimes so it’s a big deal for me. I know I’m not the only one. Thank you, Nichole and Premakarini, for this beautiful reminder to love ourselves inside and out. 🙂

  2. Deborah says:

    Whenever I fall in love with someone healthy for me, I lose weight. Naturally. It just disappears without any effort at all. Then it comes back when I am alone. And if I connect with someone who is unhealthy for me, I gain even more weight than usual. I want to learn how to love myself so much that I lose the weight naturally myself. How can I love myself this much? My first response to myself is to practice. And I do, but I feel like I must be missing something….. I do not want to need someone else to find me lovable to feel lovable, but sometimes I do. This has been a part of my conscious process for at least 10 years now & I am really ready to see what I need to do to make this shift.

    I am deeply grateful for this blog post to open this beautiful journey for all of us. I plan to join you for future posts to see where we all can go together. So beautiful to share with you!

    Love,
    D~

  3. Premakarini says:

    Deborah!
    Thank you for adding so much to this conversation!
    So happy that you shared your experience of how your weight varies. This is so common, and has been my experience too, and I suspect many are awakening now to this realization. Relationships are such a mirror for us, its hard not to be affected by them. My intention for this blog series is to explore this in more depth and empower us to experience being in love with or without a significant other, and regardless of where we are at physically. In my experience when we consciously do this, then our relationships cannot help but be amazing as they are truly meant to be: mirroring back to us this level of love.
    I know that Nichole has experienced much success in helping women to feel good now, even if they not at their ideal weight or fitness level, and just as you experienced: the weight disappears naturally. Recently I have made a pact with myself to love my body no matter what: extra weight and all + the same thing is happening + guess what my guy keeps telling me I have never looked better! What I am seeing is when we love consciously anything is possible. Its time to really explore just what we can really do!
    So happy that you are here.
    Love,
    Premakarini xo

  4. Premakarini says:

    You share some powerful points. We have all struggled with this. There is immense societal pressure on us to achieve some unnatural image that is held up as ideal, and even though we know all too well that these are only digitally possible, we are still affected to some degree. For years I tried to attain this, and even when I was at that weight all I heard was “You need to gain weight. You looked better before.” You can’t win. What I am learning these days is the more you focus on love, you come into a natural balance with life + this shows through your body immediately. The body is a great mirror for how we really feel about ourselves + our life. Love catalyzes powerful transformation both inside + out: you can have the health + appearance that you want, that this is actually how it’s supposed to be, but you have to start with love first, instead of trying to force the body to look at certain way through external means {trust me: I have tried, it doesn’t work! lol!}

  5. You totally hit the nail on the head Otiti. It has so much to do with the under lying issue…why don’t you feel you are worthy enough of your love!

    Society has so much to do with it.

    Premakarini and I will be sure to discuss this! 🙂

  6. Deborah, first off you need to give yourself a HUGE hug for even being willing to see this reality.

    So many women go through life feeling this exact same way but never actually see it in this hind sight perspective (because, well…it hurts). This is truly the first step to changing it. Awareness is KEY!

    The tools from here are the easy part ;). Thanks so much for bringing this up, we will be sure to address this soon!

{ 6 Comments } - Join The Conversation